No fights at the table. Practical ideas to get calcium, zinc and more into a selective eater’s day.
Most kids go through picky phases. The goal is not a perfect plate every day, but a good week overall.
Ideas that work
- Offer a new food next to a favorite, without pressure.
- Blend spinach into smoothies or pasta sauce.
- Make yogurt bowls they can top themselves.
- Cook together — kids eat more of what they helped make.
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By the SilverPeaks team. This article is for general information and is not medical advice. Ask your pediatrician before giving any supplement to a child. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
